Virginia Beach SELF topics

Virginia Beach Veteran Counselor Workshop


PHYSICAL BLIND-SPOTS (S1)

  • Scotoma card (exercise)

sample

PSYCHOLOGICAL BLIND-SPOTS (S2)

  • Pattern Recognition (illusions)
  • Sleeves Illusion (exercise)
  • Pharaoh's Story (exercise)
sample

COGNITIVE ARCHITECTURE (S3)

  • Cognitive Bias Cheat Sheet (exercise)
  • Abundance-Scarcity Mindset (discussion)
  • Plasticity and Transformation (presentation)
sample

COGNITIVE TOOLBOX (S4)

  • Emotional Vocabulary (exercise)
  • Strengths Assessment (exercise)
  • Onion Peeling (presentation)
  • Silence - listening in the gap (presentation)
  • Triangulation (presentation)
sample

CRITICAL THINKING (S5)

  • Strategy (hoppers exercise)
  • Curves (presentation)
  • Murphys (discussion)
  • Mimicking + Acclimating (presentation)
  • Digital Wake - (discussion)
sample

PHYSICAL TOOLBOX (S6)

  • Self Care (presentation)
  • Gut Wellness (presentation)
  • Nutrition (discussion)
  • Sleep (discussion)
  • Movement (discussion)
  • Stress (discussion)
sample

APPLICATION (S7)

  • Journaling + Reflection (presentation)
  • Story-telling superpower (discussion)
  • Self-reflection Video Modeling (presentation)
  • Syndication + Influence (presentation)
  • AI error correction corpus (presentation)
sample

Contact Angelina Musik-Comp

Interesting Workshop!

Text Angelina @ (480) 440-4740 with questions, and interest in a Virginia Beach Veteran workshop.

SCOTOMAVILLE

Veteran Workshop in Virginia Beach


 




 

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SCOTOMAVILLE 02.02 Virginia Beach Process

SCOTOMAVILLE 02.02 Virginia Beach Process
Learning HOW to learn will accelerate skill and life mastery. This episode demonstrates the process of becoming self-aware with examples from wind-foiling in the Columbia Gorge. Becoming consciously incompetent requires courage to accept failure in order to become consciously com...

SCOTOMAVILLE 02.00 Virginia Beach Prelude

SCOTOMAVILLE 02.00 Virginia Beach Prelude
I really want for you to become more than just self-aware - you know seeing what it is you do. I want you to become understanding - knowing why you do what you do WYDWYD. Better than that, having the discipline to chart a path into new horizons to create a life for yourself that ...

Self-reflection Examples for Virginia Beach

Self-reflection Examples for Virginia Beach
Video modeling is an effective method of learning and personal transformation. When likable characters relate heartfelt frustrations, discover unwanted character traits, and demonstrate practical tools that change false beliefs into superpowers, the example can be inspiring, inst...